Gardening is one of those hobbies that you can do throughout your lifetime- but much like a favorite sport, we find ourselves having to make adjustments as our bodies change. And, we also see how gardening changes as you age . Gardening keeps you healthy in the mind and body, and can help prolong vitality better than most other activities. It’s been shown that gardening is excellent, gentle exercise that offers cardiovascular strengthening and of course, muscular strengthening. The gentle, low impact physical stress that gardening offers is wonderful, especially for aging bodies . So, even...