Gardening is incredibly good for the environment, but did you know that it’s also extremely good for you, too? Physically, gardening can accommodate anyone of any fitness level or accessibility concern. Emotionally, gardening is extremely therapeutic too- and in so many ways. Gardening can be an excellent mood enhancement !
People who suffer from depression, anxiety, PTSD, OCD, and many other similar types of afflictions find great value in the hobby, and there are scientific studies that prove this . Because these illnesses are all very complex, they require treatment...